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Our Services - Hypnotherapy For Adults

 

 

At HDH Clinical Hypnotherapy and Counselling, we offer proven Clinical hypnotherapy solutions to help adults tackle challenges such as anxiety, stress, smoking, vaping, alcohol dependence, and behavioural issues. Our personalised, evidence-based approach, led by Brad, focuses on your well-being, combining hypnotherapy and counselling to create tailored sessions that meet your unique needs. Whether you’re seeking peace of mind, confidence, or freedom from harmful habits, we are here to support you every step of the way on your journey toward positive change and lasting wellness.

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​To book online securely or find more information please select the buttons below.

Our solutions are Offered In-Person and Online

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For the Anxious Mind

Are your thoughts keeping you up at night? We help you find calm and clarity, using proven techniques that quiet the noise and reduce anxiety.

 

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Breaking Free From Smoking

If you've tried quitting smoking but I still on that journey and need to give it up. Finally do it the easy way with us. Be free of cigarettes in just a few short sessions.

 

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Stop Nail Biting & Other Habits

Say goodbye to unwanted habits. By targeting the underlying triggers, we help you regain control, reduce stress, and put an end to nail-biting and other compulsive behaviours for good.

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Become a Better Athlete

Unlock your full potential with our performance-focused Hypnosis. We help you push past self-doubt, improve your performance, and achieve your athletic goals.

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For Fears and Phobias

Fears and phobias can be overwhelming. We work with you to confront past experiences, manage anxiety, and develop a healthier relationship with your fears.

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Address alcohol addiction

If you’re battling alcohol dependence, our non-judgemental approach supports you every step of the way.

 

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Public Speaking Anxiety

Our tailored approach ensures you feel empowered to face public speaking challenges with assurance and ease.

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Intimacy and Sexual Health

We addresses your emotional barriers, reduce anxiety, and create a healthy mindset, helping you build stronger intimacy and improve your sexual health.

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Sleep Recovery

Struggling to find rest? Our therapies help reset your mind for better, more restorative sleep, tackling insomnia and disrupted sleep patterns.

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Leave Gambling Behind

Struggling to break free from gambling? Our process resets your mindset, and offers support to overcome gambling and regain control of your life.

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Lasting Weight Loss

Tired of the cycle? Hypnotherapy empowers you to achieve sustainable weight loss by addressing the root causes of unhealthy habit.

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