Are you tired of tossing and turning e ach night, struggling to fall asleep or stay asleep? Insomnia is a common sleep disorder affecting...

Are you struggling to quit smoking marijuana and regain control over your life? You're not alone. Countless people have experienced the...

We are all very aware of the thoughts that run through our head. The “what should I have for dinner” thoughts, or the “should I really do...

Richard and Lynette Richard and Lynette are getting married, they are both successful In their own small business. However, it doesn’t mean

I Love helping empower kids with wisdom and knowledge to deal with bullying. The reality is bullies either don’t think of their impact on ot

The rate of eating disorders is something that is on the rise. A lot of people who are quick to blame something for their mother, daughters,

Quite a few people who give up cigarettes on their own find that they can either get addicted to nicotine gum or maybe move to food. There a

You may know agoraphobia is when people feel anxious about leaving their house, or even a room in the house. But how doe it begin? There can

I had a client who was resistant to come back to me as, although she enjoyed the experience of her first of two quit smoking sessions, she h

Millions of people suffer from sleep disorders that range from insomnia to night terrors, wakeful sleep, sleepwalking, and the inability to